Primary Areas Of Practice

• Anxiety

• Stress Managemnt

• Depression

• PTSD

• Abuse - Emotional, Physical, Sexual

• Grief and Loss

• Personal Growth

• Professional Burnout 

• Boundary setting

• Life Balance

• Communication and Conflict Resolution 

• General Life Transitions

• Relationship issues - Couple and Family

• Cross cultural

Approaches Used

I draw from a wide range of evidence-based methods including:

• Psychodynamic and Relational

• Cognitive Behavioral 

• Body centered and Somatic 

• Mindfulness 

• Marital and Couples 

• Family and Intergenerational 

• Cross Cultural therapy/Cultural adjustment 

• Process 

• Life Transitions